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Is feta the healthiest cheese?
Is feta normally cow or goat?
Which is healthier, goat cheese or feta?
What is the difference between feta and Greek feta?
Feta (Greek: φέτα, féta) is a Greek brined white cheese made from sheep's milk or from a mixture of sheep and goat's milk. It is soft, with small or no ...
Amount Per 1 cup, crumbled (150 g) | |
Calories 396 | |
% Daily Value* | |
Total Fat 32 g | 49% |
Saturated fat 22 g | 110% |
Cholesterol 134 mg | 44% |
Sodium 1,674 mg | 69% |
Potassium 93 mg | 2% |
Total Carbohydrate 6 g | 2% |
Dietary fiber 0 g | 0% |
Sugar 6 g | |
Protein 21 g | 42% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 74% |
Iron | 5% |
Vitamin D | 6% |
Vitamin B6 | 30% |
Cobalamin | 41% |
Magnesium | 7% |
Feta cheese is a type of cheese that originated in Greece and is traditionally made from sheep's milk or a mixture of sheep's and goat's milk. It has a tangy ...
May 26, 2023 · Feta is a soft cheese made from whole sheep's milk or a combination of sheep's milk and goat's milk. In Greece, feta is cured in a salty brine.
Feta, like other dairy foods, is rich in calcium, a mineral we need for muscle and nerve function as well as for strong healthy bones and teeth. A portion of ...
Feta Kitchen + Café serves fresh Mediterranean cuisine + specialty coffee, smoothies & baked goods. Also try our beer, sides, and ice cream.